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Is Life Making You Grumpy?

New Transforming Mind Matters podcast with Sue and Katie Brockhurst Social Media Angel! It’s called Is life making me grumpy or is it me?

It’s that time of the year where we often blame the weather (or others!) for making us grumpy – but what would it take for us to look at ourselves and identify where we are responsible for our own mood – and how by doing this we can shift things which can then help us with our relationships – with ourself, with our colleagues at work and family at home…

Listen to it now!